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Yoga for Beginners

To schedule & pricing email or call 301.325.4101

  • 1 h
  • Price Varies
  • Optimal Oasis 14207 Park Center Dr. #107 Laurel, MD 20707

Service Description

This session is for anyone who has no yoga experience or very little yoga experience. We will teach you the fundamentals of yoga, asanas (poses) breathing techniques (pranayama) and proper alignment with your body. Remember you don’t have to be flexible to do Yoga. This session is suitable for everyone new to Yoga!

Cancellation Policy

There will be no refunds for unattended classes and all payments are final and non-refundable. If you have to cancel for any reason, we offer make up sessions. Please contact us for more information.

Contact Details


Carroll Baldwin Hall 9035 Baltimore Street, Savage, MD, USA

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