To schedule & pricing email email@example.com or call 301.325.4101
- 1 hr1 hour
- Price VariesPrice Varies
- Optimal Oasis 14207 Park Center Dr. #107 Laurel, MD 20707
This session will consist of a series of long held, passive floor Asanas (poses) that will take you into deep stretch and relaxation promoting flexibility as it targets the deep connective tissue between the muscles at the deepest level and increase circulation in the joints. Poses are held for 3-5 minutes requiring stillness allowing for deep stretch and release. The use of Yoga blocks, straps and other apparatus will be used to assist. This session is suitable for levels.
There will be no refunds for unattended classes and all payments are final and non-refundable. If you have to cancel for any reason, we offer make up sessions. Please contact us for more information.
Carroll Baldwin Hall 9035 Baltimore Street, Savage, MD, USA