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Available Online

Guided Meditation

To schedule & pricing email info@assuageyoga.com or call 301.325.4101

  • 1 hour
  • Price Varies
  • Optimal Oasis 14207 Park Center Dr. #107 Laurel, MD 20707

Service Description

This meditation session will help reduce anxiety, levels of stress and aid with insomnia. It will aid you in finding clarity and clearing your mind. Soft music, essential oils and affirmations will help calm you as you are guided through a series of breathing techniques, (pranayama) and chakra healing using crystals allowing you to balance and center your energy.


Cancelation Policy

There will be no refunds for unattended classes and all payments are final and non-refundable. If you have to cancel for any reason, we offer make up sessions. Please contact us for more information.


Contact Details

301-325-4101

info@assuageyoga.com

Carroll Baldwin Hall 9035 Baltimore Street, Savage, MD, USA

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